Jena Ochsner and I are talking more about pursuing alternative healthcare for your family, and why it’s not a bad thing to ‘go against the grain’ in this way. Jena has healed herself from the inside out. She’s passionate about living a healthier, ‘crunchy’ lifestyle, and she continues advocating for herself and her family. You can find hope for healing, and get to a place of thriving and flourishing in your everyday life!

In this episode we will cover:

• Jena’s wild story of dealing with debilitating headaches & migraines for years with no clear answers from western medicine, to eventually finding functional medicine support and reclaiming her health
• What MTHFR is + how eliminating folic acid and artificial dyes have greatly impacted Jena’s health 
• Knowing there are benefits to western medicine (and it IS needed), while also wishing western and functional medicine could work together to truly support people
• The ‘golden handcuffs’ that is health insurance + other insurance options that can still work for you and your family
• Really evaluating how certain foods and drinks make your body feel (gluten, dairy, alcohol, etc.), and the dramatic perspective shift that comes from doing so
• Choosing to invest in your health now, because you’ll either pay for your wellness or pay for your sickness
• How living a healthier, ‘crunchy’ lifestyle can still exist with current farming and ag practices 

Resources & Links:

• Jena’s health story shared on her podcast, Beyond the Crops
• Gather in Growth Sponsorship Inquiry
• EVOLVE Developing Entrepreneur Mastermind
• EVOLVE Scaling Entrepreneur Mastermind
• Get your Monthly Mileage Tracker here

• Learn more about my speaking
• Get your YouDoYou32 tracker! (82’s little sister!)
• Get your #YouDoYou82 tracker and join the Facebook community!
• Gather in Growth podcast produced by: Jill Carr Podcasting

Connect with Jena:

• Follow on Instagram
• Check out her website
• Check out Jena’s Podcast: Beyond the Crops

Connect with Emily:

• Follow on Instagram and Facebook
• Join my email list
• Check out my website
• Connect with on LinkedIn

Be sure to hit subscribe so you never miss the latest episode!

Find the complete show notes here: https://www.emilyreuschel.com/093-from-frustration-to-function-seeking-alternative-healthcare-to-feel-your-best-with-jena-ochsner

Mentioned in this episode:

Book me as a keynote speaker, workshop host, or emcee for your next event!

Email me at: emilyreuschel@gmail.com